ScreenBot:
Screenbot
ScreenBot is a small tool aimed to help you record your mouse and
keyboard activities, and save the recorded session for future use.
ScreenBot is designed to work on Windows 2000,2003,XP.
Screenbot is now freeware. You can download it from here
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How To Use Screenbot...

Its really easy to use, All what you have to do is:
1-Click "Record" to start recording.
2-Perform some work activities using your mouse and keyboard, like writing some documents, browsing some internet sites, checking your emails..etc
3- To stop recording, click "Stop".
4- Now you can either play the recorded session by clicking "Play", or to save it for future us.
5- To load a previously recorded session click "Load", and then "Play".
